Well yesterday was my end of cycle 2 results, was a bit nervous about doing them as I wasn't sure what to expect, have to say really pleased only lost 1kg but I wasn't expecting a big change with my weight as I know I've gained muscle so that's good. Lost a total of 4 inches and I feel great especially comparing my pics and back into size 10 jeans, such a difference, even after having 3 days off over Xmas, although I didn't go mad, I ate what I wanted including chocolate but after the 3 days I was back on the plan with my food and exercise and felt good to do so. I can't believe I'm nearly at the end one more cycle to go and can't wait to smash it. This cycle was good I enjoyed the exercises a combination of HIIT and weights which I like and getting up at 4:45 four times a week wasn't too bad, I know I must be mad :)
Pics top before starting, left after end of cycle 1, right after end of cycle 2
Sarah xx
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