This is my scary post...the one with photos. I'm quite shy about getting my top off in public as I've always been fat. So here goes...
My body stats and goals are;
Weight-97.6kg or 15st4lbs
GOAL WEIGHT IS 88kg or 13st12
Body fat % - 29%
GOAL BODY FAT% 15%
Waist (measured around belly button) 105cm or 41 inches
GOAL WAIST IS 91cm or 35 inches
I won't go into individual body area stats as its a bit boring to read...so catch you all later and I will update these stats each month.
Regards
Mark
