My Stats update

Hi guys Sarah here thought I would give you an update on stats as I said I would, definitely noticed a difference in the way my clothes fit so I know I've lost inches,my weight has stayed the same at the moment but I've gained muscle in my thighs and calves so not complaining :)

My waist last month was 35 inches or 89cm

Now 31 inches or 78cm

Across my belly button was 38 inches or 96.5 cm

Now 37 inches or 94 cm

My chest which I didn't put on last time was 36 inches or 91cm

Now 35 inches or 88 cm

So yes I am pleased with my progress I am noticing changes, I am at the gym at least 3 times a week 4 most weeks as much as I can,although sometimes it's not always possible due to family ties. No scary pics on this post this time maybe next month's update ;) 

Will keep you posted

Sarah x

My weight, measurements and goals

Hi,

This is my scary post...the one with photos.  I'm quite shy about getting my top off in public as I've always been fat.  So here goes...

My body stats and goals are;

Weight-97.6kg or 15st4lbs
GOAL WEIGHT IS 88kg or 13st12

Body fat % - 29%
GOAL BODY FAT% 15%

Waist (measured around belly button) 105cm or 41 inches
GOAL WAIST IS 91cm or 35 inches


I won't go into individual body area stats as its a bit boring to read...so catch you all later and I will update these stats each month.

Regards

Mark