Well I have finally graduated from the 90 day SSS plan I can't believe it really, this third cycle has really tested me mentally due to personal stuff going on, I did struggle to stay focussed and then having a week off due to a flipping cold that knocked me for six, but eventually I did it, overall I've lost a total of 7kg which is over a stone. And overall lost a total of 19.5 inches and I feel great not just physically but mentally aswell, I now plan to re join the gym and work at revealing my abs that I know are hiding somewhere lol working on the same principles with food, contrary to popular belief (amongst women especially) you need to eat more (of the correct foods) to burn fat, you won't see results by cutting out meals or foods. It's changed me in how I feel about myself, I feel more confident and sexier (which hubby is pleased with) back in size 10 clothing which means I now need new gym clothes 😀.
Thanks for reading peeps 😀
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