Mark here with a quickie about the gym Sarah and I go to.
It`s Zone Fitness in Northallerton. We have both been to other gyms in the past but it hasn't felt quite right, I can't put my finger on it but something was missing.
That changed when Ryan and Mike opened Zone Fitness in Northallerton.
It is a gym that just feels right for the two of us. They are great instructors who listen, advise, encourage, monitor and motivate. They have helped me personally with diet, meal ideas, recommended supplements and the timing of meals, which, I struggle with due to work.
They also practice what they preach...ie exercise and healthy eating leads to healthier and better you.
Just a thanks from the both of us.
Ps Sarah's apprehensive about her challenge Ryan...dare I ask what's mine?
All the best Mark
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