Hi there Sarah here :)
Just thought I'd start by telling you why I'm doing this. I was never into sport at school was never encouraged really so never tried but my weight was never an issue, even in my early 20's my figure was pretty good to be fair,it wasn't until after having our daughter in 2006 that I joined a gym with not much success due to my lack of motivation and also it was too expensive.
2yrs ago I did the Weight Watchers diet along side Mark and I lost a stone and a half, which I was over the moon with but sadly due to not exercising aswell I soon put it back on and a bit more. I had also suffered on and off with lower back/pelvic pain as I have a slightly twisted pelvis not sure if that is childbirth related or something I've always had, it was only last year I got to see a physiotherapist who helped me improve strength in my back.
In August of last year I joined our new local gym that Mark had started going to, I was quite nervous at first, partly due to worrying about being in pain again and also due to not being overly confident both with my body and with other people.....however I absolutely LOVE going, I have alot of work to do, to get where I want to be but I AM going to do this. I'll put put my goals up next time and about my supplements I take and the women who inspire me :)
Bye for now Sarah
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