Right this will be the scariest post I'll ever do & as my body confidence isn't exactly high....well shitting myself would be accurate so this is what I look like now....
My current weight is 10st 5 or 66.2kg
Goal weight 8st 11 or 56kg
My body fat % is a puzzle as I've been on 3 different web calculators with 3 different results from 39% to 27.38% so at the moment I have no idea as yet any help would be good, in the meantime I will email some experts and see what they say.
My goal however is to get to around 12%
My waist is 35 inches or 89cm
Goal is 26.5 inches or 67.5cm
Across my belly button is 38 inches or 96.5cm
Goal is 28 inches 71cm
I aim to go to the gym 4 times a week, minimum of 3 dependent on childcare mainly but I'm managing it so no excuses.
I aim to have lost at least 3 inches off my tummy by 23rd May 2015 we have a big night out that night so I want to reward myself with a new outfit :)
My biggest goal is by 12th of February 2016 I aim to get my body to competition standard, whether I decide to go into competition is something that I haven't fully decided yet....a confidence thing again but who knows.
Anyway thats enough for today, I plan to put progress pics up each month.
Bye for now Sarah x
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